{"id":2952,"date":"2026-05-09T10:05:50","date_gmt":"2026-05-09T07:05:50","guid":{"rendered":"https:\/\/kocaelikenthaber.com\/?p=2952"},"modified":"2026-05-09T10:05:53","modified_gmt":"2026-05-09T07:05:53","slug":"salvarli-sporla-saglikli-yasama-renkli-farkindalik","status":"publish","type":"post","link":"https:\/\/kocaelikenthaber.com\/index.php\/2026\/05\/09\/salvarli-sporla-saglikli-yasama-renkli-farkindalik\/","title":{"rendered":"\u015ealvarl\u0131 sporla sa\u011fl\u0131kl\u0131 ya\u015fama renkli fark\u0131ndal\u0131k"},"content":{"rendered":"\n

Kocaeli B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan y\u00fcr\u00fct\u00fclen Anne \u015eehir Sa\u011fl\u0131kl\u0131 Ya\u015fam Program\u0131, kentin farkl\u0131 noktalar\u0131nda kad\u0131nlar\u0131 sa\u011fl\u0131kl\u0131 ya\u015famla bulu\u015fturmaya devam ediyor. Bu kapsam\u0131nda Gebze il\u00e7esine ba\u011fl\u0131 Denizli K\u00f6y\u00fc\u2019nde d\u00fczenlenen etkinlikte kad\u0131nlar, geleneksel \u015falvarlar\u0131yla spor yaparak hem sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n \u00f6nemine dikkat \u00e7ekti hem de renkli g\u00f6r\u00fcnt\u00fcler olu\u015fturdu.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

SPOR VE K\u00dcLT\u00dcR\u00dcN BULU\u015eMASI<\/strong><\/p>\n\n\n\n

Gebze il\u00e7esi Denizli K\u00f6y\u00fcnde ger\u00e7ekle\u015ftirilen etkinli\u011fe Kad\u0131n ve Aile Hizmetleri Dairesi Ba\u015fkan\u0131 Nagehan Malko\u00e7, Kad\u0131n ve Aile Hizmetleri \u015eube M\u00fcd\u00fcr\u00fc Tu\u011fba Y\u0131lmaz ile farkl\u0131 ya\u015f gruplar\u0131ndan \u00e7ok say\u0131da kad\u0131n kat\u0131ld\u0131. Alan\u0131nda uzman e\u011fitmenler e\u015fli\u011finde yap\u0131lan egzersizlerde kat\u0131l\u0131mc\u0131lar; esneme, nefes ve temel kondisyon hareketleriyle g\u00fcne enerjik bir ba\u015flang\u0131\u00e7 yapt\u0131. Geleneksel k\u0131yafetleriyle spor yapan kad\u0131nlar, renkli g\u00f6r\u00fcnt\u00fcler olu\u015fturdu.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

DO\u011eA \u0130LE \u0130\u00c7 \u0130\u00c7E SPOR, KADINLARDAN TAM NOT ALDI<\/strong><\/p>\n\n\n\n

Do\u011fayla i\u00e7 i\u00e7e bir ortamda ger\u00e7ekle\u015ftirilen etkinlik, spor ile k\u00fclt\u00fcrel de\u011ferleri bulu\u015fturan \u00f6rnek bir organizasyon olarak kat\u0131l\u0131mc\u0131lardan tam not ald\u0131. Kad\u0131nlar, \u015falvarlar\u0131yla yapt\u0131klar\u0131 sporla geleneksel ya\u015fam ile modern hayat\u0131 bir araya getirirken, sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n her ko\u015fulda m\u00fcmk\u00fcn oldu\u011funu bir kez daha g\u00f6sterdi. \u00d6zellikle k\u0131rsal mahallelerde d\u00fczenlenen etkinlikte kad\u0131nlar\u0131n \u015falvarlar\u0131yla spor yapmas\u0131, sporun herkes i\u00e7in eri\u015filebilir oldu\u011funu ortaya koydu. Etkinli\u011fe kat\u0131lan kad\u0131nlar, bu t\u00fcr faaliyetlerin kendilerini hem fiziksel hem de sosyal a\u00e7\u0131dan g\u00fc\u00e7lendirdi\u011fini belirterek d\u00fczenli spor yapma al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131klar\u0131n\u0131 ifade etti.<\/p>\n\n\n\n

SOSYAL DAYANI\u015eMAYI G\u00dc\u00c7LEND\u0130R\u0130YOR<\/strong><\/p>\n\n\n\n

Kad\u0131n ve Aile Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131nca y\u00fcr\u00fct\u00fclen Anne \u015eehir Sa\u011fl\u0131kl\u0131 Ya\u015fam Program\u0131n\u0131n temel hedefleri aras\u0131nda kad\u0131nlar\u0131n fiziksel ve ruhsal sa\u011fl\u0131\u011f\u0131n\u0131 desteklemek, g\u00fcnl\u00fck ya\u015famlar\u0131nda hareketli bir ya\u015fam tarz\u0131n\u0131 benimsemelerini sa\u011flamak ve sosyal dayan\u0131\u015fmay\u0131 g\u00fc\u00e7lendirmek yer al\u0131yor. Program\u0131n ilerleyen d\u00f6nemlerde ise beslenme, psikolojik dan\u0131\u015fmanl\u0131k ve sa\u011fl\u0131kl\u0131 ya\u015fam e\u011fitimleri gibi farkl\u0131 ba\u015fl\u0131klarla da desteklenmesi hedefleniyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kocaeli B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan y\u00fcr\u00fct\u00fclen Anne \u015eehir Sa\u011fl\u0131kl\u0131 Ya\u015fam Program\u0131, kentin farkl\u0131 noktalar\u0131nda kad\u0131nlar\u0131 sa\u011fl\u0131kl\u0131 ya\u015famla bulu\u015fturmaya devam ediyor. Bu kapsam\u0131nda Gebze il\u00e7esine ba\u011fl\u0131 Denizli K\u00f6y\u00fc\u2019nde d\u00fczenlenen etkinlikte kad\u0131nlar, geleneksel \u015falvarlar\u0131yla spor yaparak hem sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n \u00f6nemine dikkat \u00e7ekti hem de renkli g\u00f6r\u00fcnt\u00fcler olu\u015fturdu. SPOR VE K\u00dcLT\u00dcR\u00dcN BULU\u015eMASI Gebze il\u00e7esi Denizli K\u00f6y\u00fcnde ger\u00e7ekle\u015ftirilen etkinli\u011fe Kad\u0131n […]<\/p>\n","protected":false},"author":1,"featured_media":2953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/kocaelikenthaber.com\/index.php\/wp-json\/wp\/v2\/posts\/2952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kocaelikenthaber.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kocaelikenthaber.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kocaelikenthaber.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kocaelikenthaber.com\/index.php\/wp-json\/wp\/v2\/comments?post=2952"}],"version-history":[{"count":1,"href":"https:\/\/kocaelikenthaber.com\/index.php\/wp-json\/wp\/v2\/posts\/2952\/revisions"}],"predecessor-version":[{"id":2957,"href":"https:\/\/kocaelikenthaber.com\/index.php\/wp-json\/wp\/v2\/posts\/2952\/revisions\/2957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kocaelikenthaber.com\/index.php\/wp-json\/wp\/v2\/media\/2953"}],"wp:attachment":[{"href":"https:\/\/kocaelikenthaber.com\/index.php\/wp-json\/wp\/v2\/media?parent=2952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kocaelikenthaber.com\/index.php\/wp-json\/wp\/v2\/categories?post=2952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kocaelikenthaber.com\/index.php\/wp-json\/wp\/v2\/tags?post=2952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}